Buy heart rate resources from Gopher Sport to teach students and athletes about proper training zones!
Tracking heart rate is an important part of PE classes and sports to monitor activity levels. Students and players can quickly refer to heart rate charts and banners from Gopher. They provide information about heart rate training, perceived exertion, and heart rate zones based on age. Teachers and coaches can use these banners and charts to track progress by students and athletes during activities.
If you want to show students how to track their heart rate without using monitors, another banner shows them how to take their own pulse. With clear, step-by-step information, this banner teaches them how to take their pulse, convert it to beats per minute, and then see the intensity level.
Teachers and coaches can go more in depth with heart rate training books. They can learn about the benefits of cardio training and heart monitoring.