VariJump Hurdle

Extremely lightweight aluminum design is easier to transport, yet is heavy enough to not blow over in the wind. Adjust to 5 heights (30"-42"H) for a variety of users. PVC crossbar is 42"W and hurdles stack when not in use for compact storage. Each hurdle is 42"W x 30"D; 4 lb.

15 Skill-Building Activities Using the VariJump Hurdle for All Ages

The VariJump Hurdle from Gopher Sport is a durable, adjustable-height hurdle designed to meet the training needs of students from elementary through high school. With quick height changes and sturdy T-shaped legs for stability, it’s ideal for teaching progression-based jumping, agility, and coordination skills. Because of its flexibility and safety features, the VariJump Hurdle is perfect for helping students master a wide variety of fundamental movement skills (FMS). Below are 15 creative, scalable activity ideas to help PE teachers make the most of this versatile piece of equipment.

1. Leap Level Ladder: Set up multiple hurdles at ascending heights. Students progressively leap over each, focusing on power generation and landing mechanics.

2. Hurdle High-Five: Partners stand on either side of a hurdle. One jumps while the other gives a high five mid-air. Builds timing, vertical jump, and social interaction.

3. Duck Under Dash: Alternate between hurdles to jump over and others to crawl or duck under. Teaches spatial awareness and agility.

4. Twist & Jump Tag: In a tag game, players jump over hurdles and perform a 180° twist to change direction. Develops turning while airborne and dodging skills.

5. Leap and Launch: Students leap over a hurdle and immediately toss a ball at a target. Combines jumping and throwing into one fluid sequence.

6. Hurdle Rhythm Run: Students run in rhythm and leap over evenly spaced hurdles in tempo with a beat or metronome. Builds coordination and rhythmic movement.

7. Side Stride Series: Set hurdles laterally. Students perform side shuffles between each and leap sideways over selected ones. Builds agility and lateral power.

8. Balance Beam to Hurdle Hop: Students walk across floor tape line or beam and finish with a leap over a hurdle. Blends balance with explosive movement.

9. Jump and Freeze: After each hurdle jump, students must freeze in a balance pose for 3 seconds. Develops landing control and static balance.

10. Two-Step Takeoff: Teach proper jumping form by having students take a two-step approach before leaping. Emphasizes momentum use and technique.

11. Jump-Jack Relay: In teams, students leap over a hurdle, then do 5 jumping jacks before tagging the next player. Reinforces cardio endurance with jumping skills.

12. Shadow Jumpers: Students mirror a partner’s movements across from a hurdle, jumping simultaneously. Promotes cooperative timing and body awareness.

13. Agility Alphabet: Assign a letter to each hurdle. Call out words, and students must jump hurdles in that letter sequence. Adds cognitive challenge to movement.

14. Hurdle Hopscotch: Create a course with hurdles and markers. Students hop on one foot between markers and jump over hurdles. Develops coordination and precision.

15. Jump-Jog-Juggle: Students jump a hurdle, jog a lap around a cone, and then toss and catch a beanbag 3 times before tagging next player. Combines locomotor and manipulative skills.