UltraFit Total Cross-Training Room Charts
Provide students with step-by-step instruction while using popular cross training equipment.
Detailed training charts guide students through their workout. Each 24"L x 18"W chart features concise instruction and full-color images for 9 movements focused on specific pieces of equipment. Learn proper form when using medicine balls, weight bars, kettlebells, and more! Set includes 8 laminated charts for a total of 72 movements.