UltraFit KettleBALL Rubber Kettlebells
Designed for new users but with the same heft as cast-iron options, this rubber kettlebell is a great intermediate option. With safety features built in, it’ll provide a great workout while encouraging good form and comfort.
Non-Intimidating Design
These Kettlebells are made of solid, semi-flexible, no-scuff rubber with a slight give. Less abrasive than cast iron, these rubber kettlebells are non-intimidating as students learn the basics of kettlebell training. The handle is smooth for easier maneuvering between exercises. The bell is slightly oversized for better weight distribution and easier handling. Flat bottom prevents rolling and makes storage easier.
Easy Organization
Each kettlebell is color-coded based on its weight, so students and instructors can easily choose the right level of resistance for specific exercises or proficiency levels. Weights also display pounds so students know exactly what load they're lifting. Available individually.
15 Strength and Movement Activities Using UltraFit KettleBALL Rubber Kettlebells
The UltraFit KettleBALL Rubber Kettlebells are a safer, more accessible alternative to traditional kettlebells, designed specifically for educational settings. Their unique rubber construction reduces noise, protects flooring, and minimizes injury risk during dynamic movements. The comfortable, wide-grip handle supports both one-handed and two-handed use, making them ideal for a variety of age-appropriate strength and coordination drills. Below are 15 creative and skill-specific activities that incorporate these versatile KettleBALLs to teach students a range of fundamental movement skills in fun and engaging ways.
1. Swing & Sway Safari: Students perform two-handed KettleBALL swings, focusing on a fluid, rhythmic hip hinge. Teaches swinging, core control, and timing.
2. Farmer’s Fast Feet: Students carry a KettleBALL in each hand and rapidly step in place for 30 seconds. Builds grip strength, coordination, and dynamic balance.
3. KettleBALL Cone Carry: Students navigate around cones while holding the KettleBALL overhead. Enhances spatial awareness and postural control.
4. Lunge & Lift Line-Up: Students perform walking lunges while holding a KettleBALL at chest level. Combines locomotor strength with upper-body stability.
5. KettleBALL Skipping Circuit: Students skip from station to station, doing 5 kettlebell swings at each. Combines skipping and full-body coordination
6. One-Handed Orbitals: Students circle the KettleBALL around their waist, switching hands mid-circle. Trains twisting and coordination.
7. Hop & Hold Hoist: Students hop forward and pause to hold the KettleBALL in a bicep curl at each stop. Teaches hopping and upper-body isometric strength.
8. Squat & Pass Party: In partners, students squat while passing the KettleBALL back and forth. Builds leg strength and manipulative coordination.
9. Stationary Swing & Step: After each swing, students take one lateral step. Encourages controlled transitions and body awareness.
10. Stop-and-Go Strongman: Students jog while carrying the KettleBALL, stopping at signal to perform a static pose. Trains locomotor control and strength under tension.
11. Around-the-World Warriors: Students pass the KettleBALL in a circular motion around their head, keeping arms slightly bent. Develops shoulder mobility and coordination.
12. Core Control Crab Roll: Students sit, hold the KettleBALL with legs elevated in a V-sit, and twist side to side. Targets core strength and twisting mechanics.
13. Shoulder Press Statue: Students perform a shoulder press and freeze in a balance pose on one foot for 5 seconds. Combines strength, control, and static balance.
14. Rainbow Ruck March: Using color-coded UltraFit KettleBALLs, students march while passing different weights to each other in rotation. Emphasizes motor planning and muscle endurance.
15. Sumo Shuffle Stronghold: Students perform a wide-stance shuffle while holding the KettleBALL low between their legs. Develops sliding and lower-body strength.