Gopher Exclusive Product
Rainbow UltraFit Pro Stability Balls
Premium fitness balls support class organization and encourage exercise. A seamless, roto-molded vinyl skin is designed to allow air to escape slowly, rather than burst in the rare case the ball is punctured. Great for strength, balance, and stretching exercises, a tacky surface enhances control to give students confidence as they train.
Unparalleled Strength and Safety
Premium European design allows air to escape slowly rather than burst, even if outer vinyl skin is punctured. Burst resistant to 1,000 lb, but supports static loads up to 2,200 lb. A tacky surface prevents slipping and sliding, keeping students safe as they exercise and build skills.
Ideal for Training
Stability balls add dimension to balance, stability, and weight training through instability. Students must focus on weight distribution, balance, and coordination as they activate and engage core muscles with micro-movements. A wide range of exercises can quickly be adapted to include fitness balls, including planks, sit-ups, and push-ups, as well as more advanced, anaerobic exercises such as bicep curl or shoulder press.
Convenient Organization
Rainbow colors allow for easy equipment storage and organization of teams or drills. Stations can be quickly set up and circuits formed to give the entire class a full body workout sing stability balls.
Balls are available in 2 sizes to accommodate users 5'0" to 6'2"H. Choose the size(s) that best fits your class or program.
- 55 cm (22” dia), ideal for users 5' to 5'7"H
- 65 cm (26” dia), ideal for users 5'7 to 6'2"H
All sets and packs include a measuring tape, plug, plug puller, and inflation instructions. For best results, inflate stability balls in stages according to included inflation instructions.
Set/Pack Options
- Rainbow Sets. Include 6 balls.
- Rainbow 12-Ball Packs. Include 12 balls (55 cm or 65 cm), Magnus ABS Rack, and UltraFit Stability Ball Training Charts.
15 Colorful Movement Skill Activities Using Rainbow UltraFit Pro Stability Balls
The Rainbow UltraFit Pro Stability Balls combine visual engagement with premium performance. Each ball in the set is color-coded for organization and comes with a tacky, slip-resistant surface for enhanced safety during use. With burst-resistant construction and multiple sizes available, these balls are perfect for developing strength, balance, coordination, and posture in students of all ages. Their bright colors also add a fun visual cue for group activities. Below are 15 imaginative, skill-specific activities that use these vibrant stability balls to teach and reinforce key fundamental movement skills in physical education settings.
1. Color Code Core Circuit: Assign an exercise to each ball color (e.g., red = sit-ups, blue = planks). Students rotate through colors for a full-body core circuit. Reinforces color recognition, core control, and variety in movement.
2. Rainbow Roll Race: Students roll their ball across the gym to a cone and race to retrieve it. Builds rolling control, running mechanics, and spatial awareness.
3. Seated Bounce & Freeze: Students bounce while seated on the ball and freeze in a balance pose when music stops. Develops bouncing rhythm and static balance.
4. Team Toss & Talk: In groups by ball color, students toss a beanbag while seated on their balls, answering a question before each toss. Combines balance, manipulation, and communication.
5. Color Hop Challenge: Call out a color. Students hop to a ball of that color and sit while maintaining balance. Teaches color response, hopping, and reaction time.
6. Push Pass Partner Drill: In pairs, students push the ball to each other from a seated or kneeling position. Reinforces pushing and manipulative accuracy.
7. Tummy Time Roll Outs: Students lie face down on the ball and walk forward on their hands, then return. Strengthens upper body and trunk control.
8. Twist Toss & Catch: Students twist their torso, toss the ball gently to a partner, then twist back. Builds core control and catching coordination.
9. Rainbow Balance Bridge: Students lie back on the ball in a bridge pose and hold for time. Teaches static balance and full-body strength.
10. Color Zone Chaos: Place same-colored spot markers around the gym. Students roll or bounce their matching ball to the correct zone. Builds matching, rolling, and planning skills.
11. Rainbow Reaction Roll: Call out two colors. Students roll their ball to a student with one of those colors. Teaches listening, rolling, and social interaction.
12. Rainbow Toss Target: Use matching-colored hula hoops as targets. Students must roll or toss their ball into the hoop of the same color. Builds manipulative accuracy and color-matching awareness.
13. Color Cone Chaos: Each student starts at a cone that matches their ball’s color. They must roll their ball to as many matching cones as possible in one minute. Reinforces directionality and ball control.
14. Rainbow Relay Spin-Off: In relay teams, students roll the ball in a circle, then bounce 10 times before tagging the next teammate. Combines rolling, bouncing, and teamwork.
15. Color Command Hop & Roll: Call out a movement and a color (e.g., “Hop to red!” or “Roll to blue!”). Students must perform the action with the correct ball. Enhances listening, color ID, and gross motor control.