FITstep™ Pedometers
FITstep™ STREAM Video Training
FITStep™ Stream Presentation™
Watch Dr. Robert Pangrazi present a breakout session on the FITStep™ Stream. We highly recommend watching this video. It’s a great opportunity to see the Streams in action and learn how to implement them into your program.
Introducing the FITStep™ Stream Pedometer
The FITstep™ Stream pedometer is the latest pedometer that’s wireless and uploads with the push of a button.
Getting Familiar with the FITStep™ Stream Pedometer
Dr. Pangrazi gives a brief overview of the FITstep™ Stream Pedometer.
Where to Place the FitStep™ Pro Pedometer
Similar to the FITstep™ Pro, accurately placing the pedometer will help you find the best results!
Checking for Accuracy
An accuracy test makes sure your students are getting the most accurate step count.
Step Count vs. Activity Time
This video explains the difference between step count and activity time.
Finding an Accurate Setting for MVPA
Similar to the FITstep™ Pro, finding an accurate MVPA level setting is important for distinguishing Activity Time and MVPA results.
Understanding the Hub
The HUB wirelessly uploads all of your data into your computer.
Downloading the FITStep™ Software
The FITstep™ Stream software is universal and can be used with the FITstep™ Pro and FITstep™ Stream.
How to Number Pedometers
This video walks through setting up your pedometers.
Setting Up a Class List
How to set up a class list.
Uploading the Pedometer
This video walks through uploading your data.
Viewing and Printing Reports
Easily view, analyze and print reports.
Resetting your Device
Learn how to reset the data on your device.
Exporting your Results
Data can be exported as an excel file and merged with other class documents.
Backing up your Data
Dr. Pangrazi shares his recommendation for backing up data.
FITstep™ Pro Video Training
Introducing the FITstep™ Pro
Assess your class and upload your data in minutes with Gopher's FITstep™ Pro Pedometer.
FITstep™ Pro Pedometers
Becoming Familiar with the Pedometer
Using the FITstep™ Pro is easy! This video covers the three main buttons and their functions.
Where to Place the FITstep™ Pro Pedometer
Find out the best place to put your pedometer to get the most accurate results.
Checking for Accuracy
An accuracy test makes sure your students are getting the most accurate step count.
Step Count vs. Activity Time
This video explains the difference between step count and activity time.
Finding an Accurate Setting for MVPA
Finding an accurate MVPA level setting is important for distinguishing Activity Time and MVPA results.
Display - Using the Time and SPM Chart
This video walks through how to read the display of the FITstep™ Pro.
Downloading the FITstep™ Pro Software
This video covers all of the equipment needed to upload data onto your computer.
Getting Started with the Software
Setting up a new database and numbering your pedometers.
Setting up a Class List
FITstep™ Pro Software also allows importing a class role sheet from an Excel file.
Uploading the Pedometer
Uploading pedometer data into the FITstep™ Pro software.
Viewing and Printing Reports
View, analyze and print your students data in the reports tab.
FITstep™ Pro Software
Resetting your Device
Hold down all three buttons to reset your pedometer.
Backing up your Data
How to back up your pedometer data.
Exporting your Results
Data can be exported as an excel file and merged with other class documents.