Gopher Exclusive Product
Guardian Vinyl-Coated Dumbbell Sets
Easily equip the whole class with 64 pairs of dumbbells so each student can find the appropriate weight without taking turns. An included storage rack and training curriculum ensure you have everything you need to start teaching right out of the box.
Highly Durable
Vinyl coating that is twice as thick for extreme durability. The coating also protects floors and racks from dings and scratches. The smooth glossy finish is easy to grasp and wipes clean for a professional finish that lasts for years.
Easy Storage and Transport
A unique three-sided design ensures dumbbells won't roll during workouts and easily stacks for convenient storage. Vibrant colors ensure easy weight selection and organization.
Set Options
- Compact Set includes 14 pairs of dumbbells (2 pr 2, 3, 8, 12 lb; 3 pr 5, 10 lb), an all-steel UltraFit Compact Rack, and 3 UltraFit Training Charts.
- Complete Set includes 64 pairs of dumbbells (18 pr 2 lb, 14 pr 3 lb, 12 pr 5 lb, 10 pr 8 lb, 5 pr 10 lb, 5 pr 12 lb), an all-steel UltraFit Mobile Rack, and 3 UltraFit Training Charts.
- Pyramid Set includes 6 pairs of dumbbells (2 ea 2-12 lb), an all-steel, compact pyramid rack (27"H x 12" dia; 15-1/2 lb), and 3 UltraFit Training Charts.
15 Engaging PE Activities Using Guardian Vinyl-Coated Dumbbell Sets
The Guardian Vinyl-Coated Dumbbell Sets are color-coded, lightweight, and coated in a durable vinyl finish for a non-slip grip and easy cleaning. They’re quieter and more forgiving than metal dumbbells, making them perfect for younger students and indoor PE environments. With weight options ranging from 1 to 15 lb, these dumbbells are ideal for safely developing strength, endurance, and motor coordination in students of all ages. Their bright colors and easy-to-identify weights make them highly versatile for games and fitness-based activities.
Below are 15 unique activity ideas that use the Guardian Vinyl-Coated Dumbbells to teach essential fundamental movement skills through playful, structured, and skill-based challenges suitable for small or large groups.
1. Vinyl Victory Walk: Students walk across the gym carrying a dumbbell in each hand, maintaining perfect posture. Teaches walking, body control, and core stability.
2. Color Coded Curl-Off: Students perform bicep curls with the color-coded dumbbells, with reps determined by matching colors to numbers on Rainbow Numbered Spot Markers. Promotes strength and cognitive matching.
3. Guardian Grip Gauntlet: Students hold dumbbells in a dead-hang position and complete a set of balance challenges, such as standing on one leg or heel-to-toe walking. Enhances static balance and grip strength.
4. Lift & Leap Line-Up: Students lift dumbbells overhead, place them down safely, then leap over them like hurdles. Combines strength, leaping, and object awareness.
5. Rainbow Relay Rumble: Teams race to match dumbbells to matching-color cones across the gym, carrying one at a time. Encourages running, matching, and responsible lifting.
6. Team Toss & Train: In teams, students perform a set of dumbbell reps (e.g., presses or squats), then toss a beanbag to a teammate. Mixes strength and manipulative movement.
7. Guardian Garden Squats: Scatter “flower” cones (use Rainbow DuraTuff Cones) around the space. Students squat with a dumbbell to “plant” or “pick” flowers. Promotes bending, lifting, and imagination.
8. Dumbbell Dice Dash: Students roll foam dice labeled with exercises and perform that number of reps with dumbbells. Adds randomness to strength routines and encourages locomotor transitions.
9. Partner Pass & Press: In pairs, students press dumbbells overhead, then carefully pass one to their partner who mirrors the movement. Teaches teamwork, pushing, and control.
10. Skip & Sculpt Circuit: Students skip from one station to another, performing a different dumbbell move at each. Combines skipping, strength, and cardiovascular work.
11. Guardian Grip Relay: Students carry dumbbells relay-style and complete grip challenges (e.g., pinch holds). Develops manipulative strength and teamwork.
12. Color Match Muscle March: Assign an exercise to each dumbbell color. Students march in place while switching between exercises when the teacher calls a color. Builds aerobic endurance and coordination.
13. Weighted Wizard Walks: With dumbbells in hand, students follow a “magic path” (marked with Rainbow Directional Arrows) using specific movement styles (e.g., giant steps, sideways shuffles). Focuses on locomotor variety and imaginative play.
14. Hot Potato Press: In a circle, students perform a press and pass the dumbbell quickly like “hot potato.” Develops quick reaction and upper-body strength.
15. Shape Shift Shuffles: Set up shape stations (use Rainbow Shape Spot Markers); each station has a dumbbell movement. Students shuffle between shapes on cue. Focuses on sliding and agility.