Gopher Wrist Roller

Don’t settle for wrist curls! Enhance your routine with a grip strength trainer. Simply attach any standard weight plate to the plate post and attach the carabiner. Hold the roller in both hands and rotate the handles forward or backward to roll the 5’L nylon strap up or down to work your wrist and related muscles.

Compact design makes it easy to take with you or store in a closet when not in use while its black powder-coated steel construction looks sleek after years of use. Roller is 5-1/2 lb (without a plate).