Gopher Strike Shield
Soft, non-intimidating 6" thick foam striking pad protects users, helping them develop striking techniques such as kicks, punches, elbows, and knees. Polyethylene and sponge foam construction absorbs shock, keeping users safe and comfortable blow after blow. A large surface area provides ample coverage and target space. The 5 handles offer a secure and comfortable grip, keeping the handler unharmed while taking hits and kicks. The durable vinyl cover holds up to intense training sessions and easily wipes clean when the session is done. 14-3/4"W x 25"H x 6"D; 4 lb.
15 Fundamental PE Activities Using the Gopher Strike Shield
The Gopher Strike Shield is a high-density foam shield with two reinforced handles, designed for safely absorbing impact during striking, pushing, or contact drills. It’s ideal for developing striking techniques, dodging, balance, and full-body coordination in a safe and controlled way. The shield's durable vinyl cover and thick foam core allow for high-energy physical education activities across a variety of age groups, while the handles offer multiple grip options to adjust difficulty or technique focus.
Here are 15 creative and safe PE activity ideas using the Gopher Strike Shield to build strength, body control, and key fundamental movement skills such as pushing, pulling, striking, dodging, and balance. These activities are adaptable for individuals, pairs, and teams in both small or large group settings.
1. Strike & Sprint Smash: Students strike the shield 5 times, then sprint to a cone and back (use Rainbow DuraTuff Cones). Focuses on striking and speed.
2. Push the Protector: One student holds the shield while a partner pushes them across the gym within boundaries. Builds pushing strength and teamwork.
3. Dodger vs. Defender: One student holds the shield as an obstacle while another must dodge side-to-side to get past. Trains dodging and agility.
4. Shield Sumo Circle: In a marked circle, pairs try to push each other out using the shields. Develops balance, strength, and controlled contact.
5. Shield Shuffle Slam: One partner holds the shield; the other performs a sliding shuffle and delivers side strikes on each slide. Enhances lateral movement and coordination.
6. Block the Path Battle: Two students face off; one tries to reach a goal while the other uses the shield to gently block their path. Teaches defensive movement and evasion.
7. Jump & Jab Combo: Students perform a vertical jump followed by a quick shield strike. Develops jumping, timing, and upper-body coordination.
8. The Human Tackle Dummy: One student braces with the shield; the other performs a controlled, cushioned push to simulate football-style movement. Builds pushing and body awareness.
9. Kneel & Knock: Students kneel and strike the shield from the ground to focus on core and upper-body coordination.
10. Target Twist Takedown: Holder calls "left," "right," "low," or "high"—striker must respond quickly with correct strike. Trains reaction time and twisting.
11. Balance Blockers: One student balances on one foot while blocking light strikes with the shield. Reinforces balance and reaction skills.
12. Defender Dodge Dash: One player holds the shield and moves laterally to "block" runners trying to get past them. Develops agility and defensive awareness.
13. Strike & Spin Switch: Students strike the shield, spin 360°, and strike again. Builds turning, body control, and accuracy.
14. Quick Jab Reaction Game: Holder moves the shield to different positions rapidly; striker must respond with quick hits. Enhances reflexes and coordination.
15. Cross the Canyon: Set up two shield holders as "cliffs"; students must jump or dodge between without touching them. Develops leaping, agility, and spatial awareness.