Water Fitness Resistance Dumbbells

This equipment helps improve overall levels of fitness while specifically focusing on enhancing swimmers’ skills in the pool.
Get the entire class involved in aqua workouts! Have swimmers rotate to different stations and keep exercises fresh. Water workouts are beneficial because they add natural resistance and put less stress on joints when compared to adding weight on land. Water workouts also challenge and engage muscles that are otherwise harder to engage with standard land exercises.
DeltaBelts Resistance Dumbbells are available in three levels of resistance (low, medium, or heavy).